Nov 25

Stress–I Eat It For Breakfast Workshop in Odessa

Event Date: December 3, 2015 Event Time: 10 a.m. Event Location: Odessa Senior Center, 217 S. Second, Odessa, Missouri

Lifestyles Specialist Vickie Whitsitt will provide information to get you ready for the hustle and bustle of the holidays with her “Stress — I Eat it for Breakfast” workshop in Odessa. Whitsitt will show you how to cut down on harmful stress and amp up the laughter during her free session at the Odessa Senior Senior. This program will provide practical tips on how to deal with stress in our everyday lives.