Mar 28

Living a Healthy Life with Chronic Disease class in Stockton

Event Date: June 7, 2019 Event Time: 9:00am Event Location: Korth Center, 309 W. Englewood, Stockton Mo 65785

Care Connection’s Korth Senior Center is hosting a “Living a Healthy Life with Chronic Disease.” The course consists of six weekly sessions of two and a half hours each. Certified facilitators Shery Fogle and Kristin Fisher will lead the classes. The sessions are free, but registration is required by calling Care Connection Lifestyles Specialist Shery Fogle at 1-800-748-7826.
Topics include:
–Techniques to deal with problems such as frustration, fatigue, pain and isolation.
–Appropriate exercise for maintaining and improving strength, flexibility and endurance.
–Appropriate use of medications.
–Communicating effectively with family, friends, and health professionals.
–Nutrition.
–Decision making.
–Evaluation of new treatments.