Oct 16

“Living a Healthy Life” in Marshall

Event Date: October 16, 2019 Event Time: 1 to 3:30 p.m. Event Location: Marshall Senior Center, 14 E. Morgan, Marshall

Care Connection’s Marshall Senior Center is hosting a “Living a Healthy Life with Chronic Disease.” The course consists of six weekly sessions of two and a half hours each. The sessions are free, but registration is required by calling Care Connection Lifestyles Specialist Shery Fogle at 1-800-748-7826.
Topics include:
–Techniques to deal with problems such as frustration, fatigue, pain and isolation.
–Appropriate exercise for maintaining and improving strength, flexibility and endurance.
–Appropriate use of medications.
–Communicating effectively with family, friends, and health professionals.
–Decision making.
–Evaluation of new treatments.