Care Connection for Aging Services will offer an eight-session course called “Matter of Balance,” from 9 to 11:30 a.m. Mondays and Wednesdays beginning July 15 at the Marshall Senior Center, 14 E. Morgan. Free. To register, call 1-800-748-7826.
The participants will learn:
• To set goals for increasing activity.
• To view falls and the fear of falling as controllable.
• To exercise to create strength and balance.
• To reduce risk factors for falls.
Class participants can expect discussion, problem solving, skill building, assertiveness training, exercises and videos.