Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. Begins Sept. 15 on Tuesdays and Thursdays at 8 a.m. Contact Shery Fogle at 800-748-7826 or register online by filling out the form below.