Sep 1

Tai Chi for Arthritis on Zoom — Recurring class

Event Date: September 1, 2020 Event Time: 9 a.m. to 10 a.m. Event Location: Zoom online

Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength and flexibility, decreases pain and helps prevent falls. Virtual Tai Chi via Zoom Tuesdays and Thursdays from 9 a.m.-10 a.m. Contact Stacey or Shery at 1-800-748-7826 or fill out the form below to register. Registration is required; however, the class is offered free. Donations are always accepted,

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