Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength and flexibility, decreases pain and helps prevent falls. Virtual Tai Chi via Zoom Tuesdays and Thursdays from 9 a.m.-10 a.m. Contact Stacey or Shery at 1-800-748-7826 or fill out the form below to register. Registration is required; however, the class is offered free. Donations are always accepted,