Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength and flexibility, decreases pain and helps prevent falls. Virtual Tai Chi via Zoom starting June 2, 2020 Tuesdays and Thursdays from 9 a.m.-10 a.m. Contact Stacey or Shery at 1-800-748-7826 or fill out the form below to register. Registration is required.