Life expectancy has increased dramatically over the past 50 years. Aging Mastery can help you live better and thrive! This fun and engaging course helps turn positive lifestyle changes into habits that lead to improved health, stronger economic security, enhanced well-being, and increased societal participation. Classes combine evidence-informed materials, expert speakers, and group discussions focusing on aging well and enjoying longevity. An hour a week for 10 weeks could change the rest of your life!
This 10 week course runs on Mondays at 11 from July 12th to September 13th.
Register below or call 1-800-748-7826. There is a $30 materials fee for this course.