These classes are aimed at family and volunteer caregivers who are providing assistance or support to people with long term illnesses or disabilities. The workshop will take place at 11 a.m. on Tuesdays and Thursdays for three weeks beginning August 3.
Based on curriculum from the Rosalyn Carter Institute for Caregiving, the goals for the “Caring for You, Caring for Me” program are to help people gain information; learn coping methods for stress; learn about resources available; and discover ways of working together to reduce some of the frustration and barriers they face in their caregiving.
Topics covered include: what it means to be a caregiver, self-care, building relationships, problem-solving, and accessing & developing resources.
This is a free class, however you must register to receive a Zoom link. To register below or call 1-800-748-7826 or by email at email@example.com.