Date: July 15, 2021 | Category: News
Connect with your community and learn something new in programs such as
Beginner’s Tai Chi for Arthritis Tuesdays & Thursdays 8 – 9 a.m. beginning August 3rd
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. After completing this course, participants will be ready to join our weekly Tai Chi sessions at 9 a.m. or 5 p.m.
Who Gets Grandma’s Yellow Pie Plate Friday, July 23rd 11 a.m.
In this program, created by Marlene Stum of the University of Minnesota Extension, we discuss decisions about the transfer of possessions that can occur during one’s lifetime, as well as after one’s death. These discussions are often delicate, and most families tend to avoid them.
Caring for You, Caring for Me Tuesdays & Thursdays 1 – 2:30 p.m. beginning August 3rd
These classes are aimed at family and volunteer caregivers who are providing assistance or support to people with long-term illnesses or disabilities. Based on curriculum from the Rosalyn Carter Institute for Caregiving, the goals for the “Caring for You, Caring for Me” program are to help people gain information; learn coping methods for stress; learn about resources available; and discover ways of working together to reduce some of the frustration and barriers they face in their caregiving.