Event Date: July 15, 2019

Care Connection for Aging Services will offer an eight-session course called “Matter of Balance,” from 1 p.m to 3 p.m. Wednesdays, beginning July 15. Free. To register, call 1-800-748-7826.The participants will learn:
• To set goals for increasing activity.
• To view falls and the fear of falling as controllable.
• To exercise to create strength and balance.
• To reduce risk factors for falls.Class participants can expect discussion, problem solving, skill building, assertiveness training, exercises and videos.

Event Date: August 7, 2019

Care Connection for Aging Services will offer an eight-session course called “Matter of Balance,” from 1 p.m to 3 p.m. Wednesdays, beginning Aug. 7, at the Clinton Senior Center, 970 E. Sedalia, in Clinton. Free. To register, call 1-800-748-7826.The participants will learn:
• To set goals for increasing activity.
• To view falls and the fear of falling as controllable.
• To exercise to create strength and balance.
• To reduce risk factors for falls.Class participants can expect discussion, problem solving, skill building, assertiveness training, exercises and videos.

Event Date: July 15, 2019

Care Connection’s Marshall Senior Center is hosting a “Living a Healthy Life with Chronic Disease.” The course consists of six weekly sessions of two and a half hours each. The sessions are free, but registration is required by calling Care Connection Lifestyles Specialist Shery Fogle at 1-800-748-7826.
Topics include:
–Techniques to deal with problems such as frustration, fatigue, pain and isolation.
–Appropriate exercise for maintaining and improving strength, flexibility and endurance.
–Appropriate use of medications.
–Communicating effectively with family, friends, and health professionals.
–Nutrition.
–Decision making.
–Evaluation of new treatments.

Event Date: June 7, 2019

Care Connection for Aging Services will offer an eight-session course called “Matter of Balance,” from 1 p.m to 3:30 p.m. on Fridays, beginning June 7 at the Korth Center in Stockton. Free. To register, call 1-800-748-7826.
The participants will learn:
• To set goals for increasing activity.
• To view falls and the fear of falling as controllable.
• To exercise to create strength and balance.
• To reduce risk factors for falls.
Class participants can expect discussion, problem solving, skill building, assertiveness training, exercises and videos.

Event Date: July 15, 2019

Care Connection for Aging Services will offer an eight-session course called “Matter of Balance,” from 9 to 11:30 a.m. Mondays and Wednesdays beginning July 15 at the Marshall Senior Center, 14 E. Morgan. Free. To register, call 1-800-748-7826.
The participants will learn:
• To set goals for increasing activity.
• To view falls and the fear of falling as controllable.
• To exercise to create strength and balance.
• To reduce risk factors for falls.
Class participants can expect discussion, problem solving, skill building, assertiveness training, exercises and videos.

Event Date: June 3, 2019

Care Connection for Aging Services will offer an eight-session course called “Matter of Balance,” from 1 to 3 p.m. Mondays and Wednesdays beginning June 3 at the Salisbury Senior Center,304 Broadway, in Salisbury. Free. To register, call 1-800-748-7826.
The participants will learn:
• To set goals for increasing activity.
• To view falls and the fear of falling as controllable.
• To exercise to create strength and balance.
• To reduce risk factors for falls.
Class participants can expect discussion, problem solving, skill building, assertiveness training, exercises and videos.

Event Date: June 5, 2019

Care Connection’s Concordia Senior Center is hosting a “Living a Healthy Life with Chronic Disease.” The course consists of six weekly sessions of two and a half hours each. Certified facilitators Liz Rooks and Shery Fogle will lead the classes. The sessions are free, but registration is required by calling Care Connection Lifestyles Specialist Shery Fogle at 1-800-748-7826.
Topics include:
–Techniques to deal with problems such as frustration, fatigue, pain and isolation.
–Appropriate exercise for maintaining and improving strength, flexibility and endurance.
–Appropriate use of medications.
–Communicating effectively with family, friends, and health professionals.
–Nutrition.
–Decision making.
–Evaluation of new treatments.

Event Date: June 7, 2019

Care Connection’s Korth Senior Center is hosting a “Living a Healthy Life with Chronic Disease.” The course consists of six weekly sessions of two and a half hours each. Certified facilitators Shery Fogle and Kristin Fisher will lead the classes. The sessions are free, but registration is required by calling Care Connection Lifestyles Specialist Shery Fogle at 1-800-748-7826.
Topics include:
–Techniques to deal with problems such as frustration, fatigue, pain and isolation.
–Appropriate exercise for maintaining and improving strength, flexibility and endurance.
–Appropriate use of medications.
–Communicating effectively with family, friends, and health professionals.
–Nutrition.
–Decision making.
–Evaluation of new treatments.

Event Date: June 3, 2019

Care Connection’s Salisbury Senior Center is hosting a “Living a Healthy Life with Chronic Disease.” The course consists of six weekly sessions of two and a half hours each. Certified facilitators Shery Fogle and Pearl Weaver will lead the classes.  The sessions are free, but registration is required by calling Care Connection Lifestyles Specialist Shery Fogle at 1-800-748-7826.
Topics include:
–Techniques to deal with problems such as frustration, fatigue, pain and isolation.
–Appropriate exercise for maintaining and improving strength, flexibility and endurance.
–Appropriate use of medications.
–Communicating effectively with family, friends, and health professionals.
–Nutrition.
–Decision making.
–Evaluation of new treatments.

Event Date: June 20, 2019

Free workshop for people who are considering their options when it comes to Medicare enrollment, whether they are still working or getting ready to retire. Explains Medicare basics, including the Parts A, B, C, D and the differences between original Medicare and an Advantage Plan. Lunch will be available for the cost of the meal for those younger than 60 and for a contribution for those older than 60.