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X-WR-CALDESC:Events for Care Connection for Aging Services
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DTSTART;TZID=America/Chicago:20260323T093000
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DTSTAMP:20260410T230824
CREATED:20260127T155819Z
LAST-MODIFIED:20260127T155819Z
UID:10024506-1774258200-1774261800@goaging.org
SUMMARY:EnhanceFitness (Butler)
DESCRIPTION:Looking for a fun way to get more active?\nTry joining our EnhanceFitness Class! This arthritis-friendly\, group fitness activity and falls prevention program is geared toward senior adults at all fitness levels.\nYou can join us from your living room on Zoom on Mondays\, or in person Wednesdays and Fridays! In this class\, you will become more active\, have more energy\, and be empowered to live a more active\, independent life.\nStarts Wednesday\, February 4th\nWednesdays and Fridays 9:30-10:30am\nMondays on Zoom 10-11 with the info provided.\nMeeting ID: 811 4831 7906 Passcode: 605250
URL:https://goaging.org/event/enhancefitness-butler/2026-03-23/
LOCATION:Butler Senior Center\, 611 W. Mill St.\, Butler\, MO\, United States
CATEGORIES:Local Center
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DTSTART;TZID=America/Chicago:20260323T100000
DTEND;TZID=America/Chicago:20260323T110000
DTSTAMP:20260410T230824
CREATED:20210922T145429Z
LAST-MODIFIED:20230301T165135Z
UID:10007197-1774260000-1774263600@goaging.org
SUMMARY:Silver Sneakers (Lafayette County Only)
DESCRIPTION:Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights\, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. \nThis class is being offered FREE on Zoom and in Higginsville Senior Center\, Mondays & Wednesdays at 10:00 a.m. Please register below or call 1-800-748-7826 \nDisclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
URL:https://goaging.org/event/silver-sneakers-lafayette-county-only/2026-03-23/
LOCATION:Higginsville Senior Center\, 2100 Walnut\, Higginsville\, MO\, 64073\, United States
CATEGORIES:Local Center,Zoom Class
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DTSTART;TZID=America/Chicago:20260323T100000
DTEND;TZID=America/Chicago:20260323T110000
DTSTAMP:20260410T230824
CREATED:20211015T144814Z
LAST-MODIFIED:20220203T191510Z
UID:10008548-1774260000-1774263600@goaging.org
SUMMARY:EnhanceFitness
DESCRIPTION:EnhanceFitness is an arthritis-friendly\, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical\, emotional\, and social health of older adults. Each class will include warm-up\, aerobics\, and cool-down activities as well as strength\, balance\, and flexibility training. Participants will need a sturdy\, straight-back armless chair\, and adjustable ankle and wrist weight cuffs. We are excited to offer this class virtually on Zoom and as a video-led class that meets in person at some senior centers. Check with your local center to see whether it will be offered in person there and whether weights may be available for your use. Once you register\, an instructor will contact you to conduct a fitness assessment. \nYou must register to receive a Zoom link. Register below or call 1-800-748-7826. \nNew to Zoom? Check out these resources: \nGetting started with Zoom \nNavigating Zoom \nDisclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
URL:https://goaging.org/event/enhance-fitness/2026-03-23/
LOCATION:Zoom
CATEGORIES:Zoom Class
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DTSTART;TZID=America/Chicago:20260323T130000
DTEND;TZID=America/Chicago:20260323T134500
DTSTAMP:20260410T230824
CREATED:20260224T202608Z
LAST-MODIFIED:20260224T202608Z
UID:10025099-1774270800-1774273500@goaging.org
SUMMARY:Chair One Fitness & Drums Alive - Stockton
DESCRIPTION:Meets for 8 weeks on the following dates: \nMarch 16\, 23\, 30 April 13\, 20\, 27\, and May 11\, and 18. \n1pm -1:45pm. \n  \nChair One Fitness is a comprehensive chair exercise program created for individuals who have complications standing during a fitness regimen. This includes senior citizens\, people with balance deficits\, injuries\, disabilities\, or suffering from obesity. It is designed to keep individuals mobile to ensure they remain progressive in daily function and/or recovery. This program delivers a fun\, musically driven\, interactive\, full body workout that uplifts people through dance and fitness movements. \n  \nDrums Alive – A Whole Brain and Body Workout \n\nImproves fitness\, health\, and wellness.\nPromotes physical\, social\, emotional\, and brain health.\nPromises to be fun\, interactive\, and downright satisfying!\nRequires no musical ability or experience; supplies provided.
URL:https://goaging.org/event/chair-one-fitness-drums-alive-stockton/2026-03-23/
LOCATION:Korth Center\, 309 W. Englewood\, Stockton\, MO\, 65785\, United States
CATEGORIES:Local Center
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