Name: Mind Over Matter (Warrensburg and Zoom)
Start: 2023-05-22T13:00:00-05:00
End: 2023-05-22T15:00:00-05:00
Location: Warrensburg Senior Center

May 22, 2023 | 01:00 pm | Warrensburg Senior Center

The Mind Over Matter: Healthy Bowels, Healthy Bladder program for women is based on research that doing certain exercises and making certain diet changes improve bladder and bowel health. The activities in this workshop are based on scientific evidence on how people can make changes to improve their health. This workshop is designed to empower women to improve their bladder and bowel symptoms on their own. Meets May 22, June 5, and June 19, 1 to 3 p.m.

Class is available at Warrensburg Senior Center or on Zoom

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