Name: A Matter of Balance (El Dorado Springs)
Start: 2025-10-09T12:30:00-05:00
End: 2025-10-09T14:30:00-05:00
Location: El Dorado Springs Senior Center

Oct 09, 2025 | 12:30 pm | El Dorado Springs Senior Center

One of our most popular programs, A Matter of Balance enables participants to reduce the fear of falling. You can learn to view falls as controllable; set goals for increasing activity levels; make small changes to reduce fall risks; and exercise to increase strength and balance. Includes group discussions, mutual problem-solving, and role-playing activities.

Registration is required. There must be a minimum of five people registered to continue the class. Register below or call 1-800-748-7826, ext. 239.

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