Name: Beginner’s Tai Chi
Start: 2026-05-05T08:15:00-05:00
End: 2026-05-05T21:00:00-05:00
Location: Zoom

May 05, 2026 | 08:15 am | Zoom

Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. After completing this course, participants will be ready to join our advanced Tai Chi sessions. Each lesson builds on the previous one, so plan to attend each session to avoid falling behind.
You must register before the first day of class to receive a link.

This class is being offered free on Zoom. You must register to receive a Zoom link. Register below or call 800-748-7826, ext.239.

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