Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
Meets every other Monday, 10 to 11:30 a.m. at Warsaw Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or relative raising a child. Topics include: challenges & stressors, wellbeing of children, and ways to help yourself and your family. All participants will receive a […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
This free, interactive workshop from the Missouri SMP focuses on how to detect, prevent, and report Medicare fraud, identity theft and other scams. Presented live on our Facebook page. For more information call 1-800-748-7826 or email information@goaging.org.
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Supplies required: While the usual kit for Drums Alive includes a Yoga ball, bucket, and drum sticks; with enough imagination, anything can work for this class! Wooden spoons and a sturdy chair? Perfect! Grab some sticks and find a great drumming surface and you're all set! This […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Higginsville Senior Center or call 660-548-7040. You can also register online at www.goaging.org/events.
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Care Connection for Aging Services is sponsoring a free, virtual support group for caregivers of adults with Alzheimer’s Disease and other types of dementia. The group meets from 1:30 to 2:30 p.m. the third Wednesday of every month starting May 18, 2022. This support group is designed to provide emotional, educational, and social support for […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the Butler Senior Center. You can also register by calling 660-679-5830
Are you looking to make some new friends? Circle of Friends is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. You don’t need any dancing ability, and exercises can be done seated or standing. Super […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Warsaw Senior Center or call Tammy at 660-438-3300 ext. 3. You can also register by […]
Do you provide care for a loved one with Alzheimer's disease or dementia? You are not alone. We know that caregiving can be stressful, that's why we are offering this program at no cost. This program for family caregivers will teach stress management techniques, and relaxation and coping strategies. This class is being offered free […]
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Yoga is beneficial to the body and the mind. Chair yoga is a variation of traditional yoga and can safely improve our health. Chair yoga is an excellent way to gently loosen and stretch painful muscles and improve circulation. It is gentle, focusing on increasing flexibility, strengthening the body, calming the mind and enhancing range […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
We combine exercise, information, and bingo to help improve your health. This free class works for beginners as well as physically active seniors. The class can help your social life, your brain power, and fitness level. The best part is that it's fun! Register below or call 1-800-748-7826 ext.238.
Medicare 101, our primer for older adults getting ready to retire, will be presented on Facebook Live at noon on the 1st and 3rd Monday of each month. The hour-long session includes all the Medicare basics including explanations of Parts A, B, C, and D, as well as Advantage Plans and Supplemental Plans. The session […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. This class […]
Drums Alive A Whole Brain and Body Workout Supplies required: While the usual kit for Drums Alive includes a Yoga ball, bucket, and drum sticks; with enough imagination, anything can work for this class! Wooden spoons and a sturdy chair? Perfect! Grab some sticks and find a great drumming surface and you're all set! This […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Higginsville Senior Center or call 660-548-7040. You can also register online at www.goaging.org/events.
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Care Connection for Aging Services is sponsoring a free, virtual support group for caregivers of adults with Alzheimer’s Disease and other types of dementia. The group meets from 1:30 to 2:30 p.m. the third Wednesday of every month starting May 18, 2022. This support group is designed to provide emotional, educational, and social support for […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. This class […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the Butler Senior Center. You can also register by calling 660-679-5830
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. You don’t need any dancing ability, and exercises can be done seated or standing. Super […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Warsaw Senior Center or call Tammy at 660-438-3300 ext. 3. You can also register by […]
Do you provide care for a loved one with Alzheimer's disease or dementia? You are not alone. We know that caregiving can be stressful, that's why we are offering this program at no cost. This program for family caregivers will teach stress management techniques, and relaxation and coping strategies. This class is being offered free […]
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Yoga is beneficial to the body and the mind. Chair yoga is a variation of traditional yoga and can safely improve our health. Chair yoga is an excellent way to gently loosen and stretch painful muscles and improve circulation. It is gentle, focusing on increasing flexibility, strengthening the body, calming the mind and enhancing range […]
We have a Caregiver Support Group beginning March 17 and continuing every other week at the Warsaw Senior Center in Harbor Village at 17571 N. Dam Access Road. The group will meet from 10 to 11 a.m. This group is designed to provide emotional, educational, and social support for caregivers through open discussion. Participants will […]
We combine exercise, information, and bingo to help improve your health. This free class works for beginners as well as physically active seniors. The class can help your social life, your brain power, and fitness level. The best part is that it's fun! Register below or call 1-800-748-7826 ext.238.
Group meets the first and third Fridays of each month at the Warsaw Christian Church, 320 State St. Participants have the opportunity to connect with others who have experienced similar losses, fostering a sense of belonging and reducing feelings of isolation. The group provides a non-judgmental space where individuals can openly express their feelings, ask […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Grab some tasty treat and support programs for older adults here in Stockton!
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Join us for free information sessions for planning for your elder years. We hope that you will gain knowledge about planning for your future elder years to give you some peace of mind that you have put everything “in order” so your loved ones will not carry this responsibility. Veterans Benefits Edition This special Gift […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
We combine exercise, information, and bingo to help improve your health. This free class works for beginners as well as physically active seniors. The class can help your social life, your brain power, and fitness level. The best part is that it's fun! Register below or call 1-800-748-7826 ext.238.
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
Meets every other Monday, 10 to 11:30 a.m. at Warsaw Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or relative raising a child. Topics include: challenges & stressors, wellbeing of children, and ways to help yourself and your family. All participants will receive a […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. This class […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Supplies required: While the usual kit for Drums Alive includes a Yoga ball, bucket, and drum sticks; with enough imagination, anything can work for this class! Wooden spoons and a sturdy chair? Perfect! Grab some sticks and find a great drumming surface and you're all set! This […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Higginsville Senior Center or call 660-548-7040. You can also register online at www.goaging.org/events.
Meets the third Wednesday of every month, 10 to 11:30 a.m. at the Clinton Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or relative raising a child. Topics include: challenges & stressors, wellbeing of children, and ways to help yourself and your family. All […]
Meets the third Wednesday of every month, 10 to 11:30 a.m. at the Clinton Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or relative raising a child. Topics include: challenges & stressors, wellbeing of children, and ways to help yourself and your family. All […]
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
The Mind Over Matter: Healthy Bowels, Healthy Bladder program for women is based on research that doing certain exercises and making certain diet changes improve bladder and bowel health. The activities in this workshop are based on scientific evidence on how people can make changes to improve their health. This workshop is designed to empower […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. This class […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the Butler Senior Center. You can also register by calling 660-679-5830
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. You don’t need any dancing ability, and exercises can be done seated or standing. Super […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Warsaw Senior Center or call Tammy at 660-438-3300 ext. 3. You can also register by […]
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Yoga is beneficial to the body and the mind. Chair yoga is a variation of traditional yoga and can safely improve our health. Chair yoga is an excellent way to gently loosen and stretch painful muscles and improve circulation. It is gentle, focusing on increasing flexibility, strengthening the body, calming the mind and enhancing range […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
We combine exercise, information, and bingo to help improve your health. This free class works for beginners as well as physically active seniors. The class can help your social life, your brain power, and fitness level. The best part is that it's fun! Register below or call 1-800-748-7826 ext.238.
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Kickin' Chicken Dinner and Hat Auction Sunday, May 19 Lunch Served 11:00 a.m. - 1:00 p.m. Hat Auction begins at 1:00 p.m. Join us for a great meal and a chance to bid on a large collection of vintage and modern hats for both men and ladies! Meal Price at the Door $15.00 for Adults […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
We combine exercise, information, and bingo to help improve your health. This free class works for beginners as well as physically active seniors. The class can help your social life, your brain power, and fitness level. The best part is that it's fun! Register below or call 1-800-748-7826 ext.238.
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
Medicare 101, our primer for older adults getting ready to retire, will be presented on Facebook Live at noon on the 1st and 3rd Monday of each month. The hour-long session includes all the Medicare basics including explanations of Parts A, B, C, and D, as well as Advantage Plans and Supplemental Plans. The session […]
Join us for free information sessions for planning for your elder years. We hope that you will gain knowledge about planning for your future elder years to give you some peace of mind that you have put everything “in order” so your loved ones will not carry this responsibility. Topics Include: Preparing for Your Care […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. This class […]
Meets the third Tuesday of every month, 10 to 11:30 a.m. at Trails Regional Library, 432 N Holden, Warrensburg Each session will provide practical information that you can use in your daily role as a grandparent or relative raising a child. Topics include: challenges & stressors, wellbeing of children, and ways to help yourself and […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Supplies required: While the usual kit for Drums Alive includes a Yoga ball, bucket, and drum sticks; with enough imagination, anything can work for this class! Wooden spoons and a sturdy chair? Perfect! Grab some sticks and find a great drumming surface and you're all set! This […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Higginsville Senior Center or call 660-548-7040. You can also register online at www.goaging.org/events.
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Care Connection for Aging Services is sponsoring a free, virtual support group for caregivers of adults with Alzheimer’s Disease and other types of dementia. The group meets from 1:30 to 2:30 p.m. the third Wednesday of every month starting May 18, 2022. This support group is designed to provide emotional, educational, and social support for […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. This class […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the Butler Senior Center. You can also register by calling 660-679-5830
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. You don’t need any dancing ability, and exercises can be done seated or standing. Super […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Warsaw Senior Center or call Tammy at 660-438-3300 ext. 3. You can also register by […]
Dementia Friends is a global movement that is changing the way people think, act and talk about dementia. The program can benefit anyone who encounters someone with dementia in their daily lives – including bankers, grocers, other retailers, government and healthcare workers, nonprofit employees, first responders and more. You need not know someone with dementia […]
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Yoga is beneficial to the body and the mind. Chair yoga is a variation of traditional yoga and can safely improve our health. Chair yoga is an excellent way to gently loosen and stretch painful muscles and improve circulation. It is gentle, focusing on increasing flexibility, strengthening the body, calming the mind and enhancing range […]
We have a Caregiver Support Group beginning March 17 and continuing every other week at the Warsaw Senior Center in Harbor Village at 17571 N. Dam Access Road. The group will meet from 10 to 11 a.m. This group is designed to provide emotional, educational, and social support for caregivers through open discussion. Participants will […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
We combine exercise, information, and bingo to help improve your health. This free class works for beginners as well as physically active seniors. The class can help your social life, your brain power, and fitness level. The best part is that it's fun! Register below or call 1-800-748-7826 ext.238.
Group meets the first and third Fridays of each month at the Warsaw Christian Church, 320 State St. Participants have the opportunity to connect with others who have experienced similar losses, fostering a sense of belonging and reducing feelings of isolation. The group provides a non-judgmental space where individuals can openly express their feelings, ask […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
We combine exercise, information, and bingo to help improve your health. This free class works for beginners as well as physically active seniors. The class can help your social life, your brain power, and fitness level. The best part is that it's fun! Register below or call 1-800-748-7826 ext.238.
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Meets every other Monday, 10 to 11:30 a.m. at Warsaw Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or relative raising a child. Topics include: challenges & stressors, wellbeing of children, and ways to help yourself and your family. All participants will receive a […]
This free, interactive workshop from the Missouri SMP focuses on how to detect, prevent, and report Medicare fraud, identity theft and other scams. Presented live on our Facebook page. For more information call 1-800-748-7826 or email information@goaging.org.
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. This class […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Drums Alive A Whole Brain and Body Workout Supplies required: While the usual kit for Drums Alive includes a Yoga ball, bucket, and drum sticks; with enough imagination, anything can work for this class! Wooden spoons and a sturdy chair? Perfect! Grab some sticks and find a great drumming surface and you're all set! This […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Higginsville Senior Center or call 660-548-7040. You can also register online at www.goaging.org/events.
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
The Mind Over Matter: Healthy Bowels, Healthy Bladder program for women is based on research that doing certain exercises and making certain diet changes improve bladder and bowel health. The activities in this workshop are based on scientific evidence on how people can make changes to improve their health. This workshop is designed to empower […]
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. This class […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the Butler Senior Center. You can also register by calling 660-679-5830
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. You don’t need any dancing ability, and exercises can be done seated or standing. Super […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Warsaw Senior Center or call Tammy at 660-438-3300 ext. 3. You can also register by […]
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Yoga is beneficial to the body and the mind. Chair yoga is a variation of traditional yoga and can safely improve our health. Chair yoga is an excellent way to gently loosen and stretch painful muscles and improve circulation. It is gentle, focusing on increasing flexibility, strengthening the body, calming the mind and enhancing range […]
We combine exercise, information, and bingo to help improve your health. This free class works for beginners as well as physically active seniors. The class can help your social life, your brain power, and fitness level. The best part is that it's fun! Register below or call 1-800-748-7826 ext.238.
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]