Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
This evidenced-based program by the Arthritis Foundation has been proven to help people with arthritis and other related conditions reduce pain, increase balance, gain strength, increase walking pace, and improve overall health. This free six-week program will show you how to walk safely while managing your arthritis. This class is being offered free on Zoom. […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Meets every other Monday, 10 to 11:30 a.m. at Warsaw Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or relative raising a child. Topics include: challenges & stressors, wellbeing of children, and ways to help yourself and your family. All participants will receive a […]
Medicare 101, our primer for older adults getting ready to retire, will be presented on Facebook Live at noon on the 1st and 3rd Monday of each month. The hour-long session includes all the Medicare basics including explanations of Parts A, B, C, and D, as well as Advantage Plans and Supplemental Plans. The session […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Drums Alive A Whole Brain and Body Workout Supplies required: While the usual kit for Drums Alive includes a Yoga ball, bucket, and drum sticks; with enough imagination, anything can work for this class! Wooden spoons and a sturdy chair? Perfect! Grab some sticks and find a great drumming surface and you're all set! This […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
This evidenced-based program by the Arthritis Foundation has been proven to help people with arthritis and other related conditions reduce pain, increase balance, gain strength, increase walking pace, and improve overall health. This free six-week program will show you how to walk safely while managing your arthritis. This class is being offered free on Zoom. […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Higginsville Senior Center or call 660-548-7040. You can also register online at www.goaging.org/events.
Do you provide care for a loved one with Alzheimer's disease or dementia? You are not alone. We know that caregiving can be stressful, that's why we are offering this program at no cost. This program for family caregivers will teach stress management techniques, and relaxation and coping strategies. This group will meet Wednesdays, February […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
Join us for free information sessions for planning for your elder years. We hope that you will gain knowledge about planning for your future elder years to give you some peace of mind that you have put everything “in order” so your loved ones will not carry this responsibility. April 3rd- 1-2 Preparing for Your […]
Care Connection for Aging Services is sponsoring a free, virtual support group for caregivers of adults with Alzheimer’s Disease and other types of dementia. The group meets from 1:30 to 2:30 p.m. the third Wednesday of every month starting May 18, 2022. This support group is designed to provide emotional, educational, and social support for […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Are you looking to make some new friends? Circle of Friends is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. You don’t need any dancing ability, and exercises can be done seated or standing. Super […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Warsaw Senior Center or call Tammy at 660-438-3300 ext. 3. You can also register by […]
Do you provide care for a loved one with Alzheimer's disease or dementia? You are not alone. We know that caregiving can be stressful, that's why we are offering this program at no cost. This program for family caregivers will teach stress management techniques, and relaxation and coping strategies. This class is being offered free […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Chair Yoga mimics traditional Yoga except we use a chair for improved balance and stability. In this class, you can safely improve your health, gently stretch muscles, increase flexibility, strengthen the body, improve circulation, enhance range of motion, calm the mind, and increase body awareness. The classes are free to people 60 and older. Must […]
Yoga is beneficial to the body and the mind. Chair yoga is a variation of traditional yoga and can safely improve our health. Chair yoga is an excellent way to gently loosen and stretch painful muscles and improve circulation. It is gentle, focusing on increasing flexibility, strengthening the body, calming the mind and enhancing range […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
This evidenced-based program by the Arthritis Foundation has been proven to help people with arthritis and other related conditions reduce pain, increase balance, gain strength, increase walking pace, and improve overall health. This free six-week program will show you how to walk safely while managing your arthritis. This class is being offered free on Zoom. […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets that provide essential information about one’s home, family, estate planning, funeral plans, finances, and life insurance. Copies of these booklets will be provided for free.Registration […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Supplies required: While the usual kit for Drums Alive includes a Yoga ball, bucket, and drum sticks; with enough imagination, anything can work for this class! Wooden spoons and a sturdy chair? Perfect! Grab some sticks and find a great drumming surface and you're all set! This […]
Are you looking to make some new friends? The Friends Connection is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Higginsville Senior Center or call 660-548-7040. You can also register online at www.goaging.org/events.
This evidenced-based program by the Arthritis Foundation has been proven to help people with arthritis and other related conditions reduce pain, increase balance, gain strength, increase walking pace, and improve overall health. This free six-week program will show you how to walk safely while managing your arthritis. This class is being offered free on Zoom. […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
Join us for free information sessions for planning for your elder years. We hope that you will gain knowledge about planning for your future elder years to give you some peace of mind that you have put everything “in order” so your loved ones will not carry this responsibility. April 3rd- 1-2 Preparing for Your […]
Care Connection for Aging Services is sponsoring a free, virtual support group for caregivers of adults with Alzheimer’s Disease and other types of dementia. The group meets from 1:30 to 2:30 p.m. the third Wednesday of every month starting May 18, 2022. This support group is designed to provide emotional, educational, and social support for […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Are you looking to make some new friends? Circle of Friends is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. You don’t need any dancing ability, and exercises can be done seated or standing. Super […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Warsaw Senior Center or call Tammy at 660-438-3300 ext. 3. You can also register by […]
Do you provide care for a loved one with Alzheimer's disease or dementia? You are not alone. We know that caregiving can be stressful, that's why we are offering this program at no cost. This program for family caregivers will teach stress management techniques, and relaxation and coping strategies. This class is being offered free […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Yoga is beneficial to the body and the mind. Chair yoga is a variation of traditional yoga and can safely improve our health. Chair yoga is an excellent way to gently loosen and stretch painful muscles and improve circulation. It is gentle, focusing on increasing flexibility, strengthening the body, calming the mind and enhancing range […]
Group meets the first and third Fridays of each month at the Warsaw Christian Church, 320 State St. Participants have the opportunity to connect with others who have experienced similar losses, fostering a sense of belonging and reducing feelings of isolation. The group provides a non-judgmental space where individuals can openly express their feelings, ask […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
We have a Caregiver Support Group beginning March 17 and continuing every other week at the Warsaw Senior Center in Harbor Village at 17571 N. Dam Access Road. The group will meet from 10 to 11 a.m. This group is designed to provide emotional, educational, and social support for caregivers through open discussion. Participants will […]
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets that provide essential information about one’s home, family, estate planning, funeral plans, finances, and life insurance. Copies of these booklets will be provided for free. […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
This evidenced-based program by the Arthritis Foundation has been proven to help people with arthritis and other related conditions reduce pain, increase balance, gain strength, increase walking pace, and improve overall health. This free six-week program will show you how to walk safely while managing your arthritis. This class is being offered free on Zoom. […]
This evidenced-based program by the Arthritis Foundation has been proven to help people with arthritis and other related conditions reduce pain, increase balance, gain strength, increase walking pace, and improve overall health. This free six-week program will show you how to walk safely while managing your arthritis. This course if being offered by the MU […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
Meets every other Monday, 10 to 11:30 a.m. at Warsaw Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or relative raising a child. Topics include: challenges & stressors, wellbeing of children, and ways to help yourself and your family. All participants will receive a […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets that provide essential information about one’s home, family, estate planning, funeral plans, finances, and life insurance. Copies of these booklets will be provided for free. […]
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets that provide essential information about one’s home, family, estate planning, funeral plans, finances, and life insurance. Copies of these booklets will be provided for free.Registration […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Meets the third Tuesday of every month, 10 to 11:30 a.m. at Trails Regional Library, 432 N Holden, Warrensburg Each session will provide practical information that you can use in your daily role as a grandparent or relative raising a child. Topics include: challenges & stressors, wellbeing of children, and ways to help yourself and […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Supplies required: While the usual kit for Drums Alive includes a Yoga ball, bucket, and drum sticks; with enough imagination, anything can work for this class! Wooden spoons and a sturdy chair? Perfect! Grab some sticks and find a great drumming surface and you're all set! This […]
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets that provide essential information about one’s home, family, estate planning, funeral plans, finances, and life insurance. Copies of these booklets will be provided for free.Registration […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets that provide essential information about one’s home, family, estate planning, funeral plans, finances, and life insurance. Copies of these booklets will be provided for free.Registration […]
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets that provide essential information about one’s home, family, estate planning, funeral plans, finances, and life insurance. Copies of these booklets will be provided for free.Registration […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
This evidenced-based program by the Arthritis Foundation has been proven to help people with arthritis and other related conditions reduce pain, increase balance, gain strength, increase walking pace, and improve overall health. This free six-week program will show you how to walk safely while managing your arthritis. This class is being offered free on Zoom. […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Higginsville Senior Center or call 660-548-7040. You can also register online at www.goaging.org/events.
Meets the third Wednesday of every month, 10 to 11:30 a.m. at the Clinton Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or relative raising a child. Topics include: challenges & stressors, wellbeing of children, and ways to help yourself and your family. All […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Meets the third Wednesday of every month, 10 to 11:30 a.m. at the Clinton Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or relative raising a child. Topics include: challenges & stressors, wellbeing of children, and ways to help yourself and your family. All […]
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets that provide essential information about one’s home, family, estate planning, funeral plans, finances, and life insurance. Copies of these booklets will be provided for free. […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Are you looking to make some new friends? Circle of Friends is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. You don’t need any dancing ability, and exercises can be done seated or standing. Super […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Warsaw Senior Center or call Tammy at 660-438-3300 ext. 3. You can also register by […]
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets that provide essential information about one’s home, family, estate planning, funeral plans, finances, and life insurance. Copies of these booklets will be provided for free.Registration […]
Do you provide care for a loved one with Alzheimer's disease or dementia? You are not alone. We know that caregiving can be stressful, that's why we are offering this program at no cost. This program for family caregivers will teach stress management techniques, and relaxation and coping strategies. This class is being offered free […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Yoga is beneficial to the body and the mind. Chair yoga is a variation of traditional yoga and can safely improve our health. Chair yoga is an excellent way to gently loosen and stretch painful muscles and improve circulation. It is gentle, focusing on increasing flexibility, strengthening the body, calming the mind and enhancing range […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets that provide essential information about one’s home, family, estate planning, funeral plans, finances, and life insurance. Copies of these booklets will be provided for free. […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Stop by the Korth Center for a tasty meal of spaghetti & meatballs, garlic bread, salad, and dessert. Price is by donation and proceeds help support programs for older adults right here in Stockton.
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets that provide essential information about one’s home, family, estate planning, funeral plans, finances, and life insurance. Copies of these booklets will be provided for free. […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Supplies required: While the usual kit for Drums Alive includes a Yoga ball, bucket, and drum sticks; with enough imagination, anything can work for this class! Wooden spoons and a sturdy chair? Perfect! Grab some sticks and find a great drumming surface and you're all set! This […]
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets that provide essential information about one’s home, family, estate planning, funeral plans, finances, and life insurance. Copies of these booklets will be provided for free. […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Higginsville Senior Center or call 660-548-7040. You can also register online at www.goaging.org/events.
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Care Connection for Aging Services is sponsoring a free, virtual support group for caregivers of adults with Alzheimer’s Disease and other types of dementia. The group meets from 1:30 to 2:30 p.m. the third Wednesday of every month starting May 18, 2022. This support group is designed to provide emotional, educational, and social support for […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Are you looking to make some new friends? Circle of Friends is geared towards seniors (Age 60+) in need of more social support and connection in their community. The group will be initially structured on a 12 week, once a week basis facilitated by a professional. Group members are encouraged to share input, and influence […]
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. You don’t need any dancing ability, and exercises can be done seated or standing. Super […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register at the Warsaw Senior Center or call Tammy at 660-438-3300 ext. 3. You can also register by […]
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets that provide essential information about one’s home, family, estate planning, funeral plans, finances, and life insurance. Copies of these booklets will be provided for free.Registration […]
Do you provide care for a loved one with Alzheimer's disease or dementia? You are not alone. We know that caregiving can be stressful, that's why we are offering this program at no cost. This program for family caregivers will teach stress management techniques, and relaxation and coping strategies. This class is being offered free […]
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.
Yoga is beneficial to the body and the mind. Chair yoga is a variation of traditional yoga and can safely improve our health. Chair yoga is an excellent way to gently loosen and stretch painful muscles and improve circulation. It is gentle, focusing on increasing flexibility, strengthening the body, calming the mind and enhancing range […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
We have a Caregiver Support Group beginning March 17 and continuing every other week at the Warsaw Senior Center in Harbor Village at 17571 N. Dam Access Road. The group will meet from 10 to 11 a.m. This group is designed to provide emotional, educational, and social support for caregivers through open discussion. Participants will […]
Group meets the first and third Fridays of each month at the Warsaw Christian Church, 320 State St. Participants have the opportunity to connect with others who have experienced similar losses, fostering a sense of belonging and reducing feelings of isolation. The group provides a non-judgmental space where individuals can openly express their feelings, ask […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace […]
Tai Chi for Arthritis and Fall Prevention is an ancient Chinese meditation exercise that feature slow precise movements to improve balance, strength, flexibility, and mobility. This eight week course will walk you through all forms step by step. After completing this course, participants will be ready to join our weekly Tai Chi sessions. Register below […]
Meets every other Monday, 10 to 11:30 a.m. at Warsaw Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or relative raising a child. Topics include: challenges & stressors, wellbeing of children, and ways to help yourself and your family. All participants will receive a […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]
This free, interactive workshop from the Missouri SMP focuses on how to detect, prevent, and report Medicare fraud, identity theft and other scams. Presented live on our Facebook page. For more information call 1-800-748-7826 or email information@goaging.org.
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]
Drums Alive A Whole Brain and Body Workout Supplies required: While the usual kit for Drums Alive includes a Yoga ball, bucket, and drum sticks; with enough imagination, anything can work for this class! Wooden spoons and a sturdy chair? Perfect! Grab some sticks and find a great drumming surface and you're all set! This […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.
Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no musical ability or experience; supplies provided. Please register below or at the McCarty Senior Center. You can also register by calling 417-282-6100.