Drums Alive A Whole Brain and Body Workout Improves fitness, health, and wellness. Promotes physical, social, emotional, and brain health. Promises to be fun, interactive, and downright satisfying! Requires no […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will […]
Do you provide care for a loved one with Alzheimer's disease or dementia? You are not alone. We know that caregiving can be stressful, that's why we are offering this […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. For more information call 1-800-748-7826 or email […]
Care Connection for Aging Services is sponsoring a free, virtual support group for caregivers of adults with Alzheimer’s Disease and other types of dementia. The group meets from 1:30 to […]