• EnhanceFitness

    Zoom

    EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will […]

  • Kinship Connection (Warsaw)

    Warsaw Senior Center 17571 N. Dam Access Road, Warsaw, MO, United States

    Meets every other Monday, 10 to 11:30 a.m. at Warsaw Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or […]

  • Medicare 101

    Facebook Live

    Medicare 101, our primer for older adults getting ready to retire, will be presented on Facebook Live at noon on the 1st and 3rd Monday of each month. The hour-long […]

  • Tai Chi

    Zoom

    Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from […]

  • Toning Exercise (Clinton)

    Clinton Senior Center 970 E. Sedalia Ave., Clinton, MO, United States

    Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All […]

  • Drums Alive – Warrensburg

    Drums Alive – Warrensburg
    Warrensburg Senior Center 445 E. Gay St., Ste. 128, Warrensburg, MO, United States

    The original and only evidence-based drumming fitness, health, and wellness program that provides a “Whole brain and Whole body” workout that promotes physical, social, emotional, and cognitive health at all […]

  • Bingocize – Sedalia

    Bingocize – Sedalia

    We combine exercise, information, and Bingo to help you improve your health. This free class works for beginners as well as physically active seniors. The class can help your social life, […]

  • Grief Support Group (Cole Camp)

    Cole Camp Senior Center 206 E. Jung St., Cole Camp, MO, United States

    We offer a safe, supportive community where you can share your feelings and find comfort with others in similar circumstances. Our group provides encouragement, practical coping strategies, and a sense of connection. You don’t have to navigate grief by yourself—come and find solace and strength with us.  

  • Dementia Caregivers Support Group (Cole Camp)

    Cole Camp Senior Center 206 E. Jung St., Cole Camp, MO, United States

    Care Connection for Aging Services invites caregivers of individuals with dementia to join our support group. Meetings will be held every other Tuesday, 1 to 2 p.m., at the Cole Camp Senior Center, located at 206 E. Junge St., starting May 27. According to the Alzheimer’s Association, over 11 million Americans provide unpaid care for […]