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  • Dementia Friends and Dementia Live

    Marshall Senior Center 14 E. Morgan St., Marshall, MO, United States

    Join us to become a Dementia Friend and learn more about living with dementia and what you can do to support someone living with the condition. Afterwards join us for Dementia Live, an experience that immerses you into what life might be like living with cognitive impairment and sensory change. Then learn about tools to […]

  • Bingocize – Sedalia

    Bingocize – Sedalia

    We combine exercise, information, and Bingo to help you improve your health. This free class works for beginners as well as physically active seniors. The class can help your social life, your brain power, and fitness level. The best part is that it’s fun!   bingocize_jan_2026_sedalia

  • Grief Support Group (Cole Camp)

    Cole Camp Senior Center 206 E. Jung St., Cole Camp, MO, United States

    We offer a safe, supportive community where you can share your feelings and find comfort with others in similar circumstances. Our group provides encouragement, practical coping strategies, and a sense of connection. You don’t have to navigate grief by yourself—come and find solace and strength with us.  

  • Dementia Caregivers Support Group (Cole Camp)

    Dementia Caregivers Support Group (Warsaw)
    Cole Camp Senior Center 206 E. Jung St., Cole Camp, MO, United States

    Care Connection for Aging Services invites caregivers of individuals with dementia to join our support group. Meetings will be held every other Tuesday, 1 to 2 p.m., at the Cole Camp Senior Center, located at 206 E. Junge St., starting May 27. According to the Alzheimer’s Association, over 11 million Americans provide unpaid care for […]

  • EnhanceFitness (Butler)

    EnhanceFitness (Butler)
    Butler Senior Center 611 W. Mill St., Butler, MO, United States

    Looking for a fun way to get more active? Try joining our EnhanceFitness Class! This arthritis-friendly, group fitness activity and falls prevention program is geared toward senior adults at all fitness levels. You can join us from your living room on Zoom on Mondays, or in person Wednesdays and Fridays! In this class, you will […]

  • Silver Sneakers (Lafayette County Only)

    Higginsville Senior Center 2100 Walnut, Higginsville, MO, United States

    Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is used for seated exercises or standing support. Licensing/contract requirements restrict this class to Lafayette County. This class is being offered FREE on Zoom and in […]

  • EnhanceFitness

    Zoom

    EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will include warm-up, aerobics, and cool-down activities as well as strength, balance, and flexibility training. Participants will need a sturdy, straight-back armless chair, and adjustable ankle […]

  • Chair One Fitness (Afternoons)

    Chair One Fitness (Afternoons)
    Zoom

    Chair One Fitness is a comprehensive chair exercise program created for individuals who have complications standing during a fitness regimen. This includes senior citizens, people with balance deficits, injuries, disabilities, or suffering from obesity. It is designed to keep individuals mobile to ensure they remain progressive in daily function and/or recovery. This program delivers a fun, musically […]

  • Tai Chi

    Zoom

    Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from Warrensburg Senior Center starting March 15. For more information call 1-800-748-7826 or email information@goaging.org Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before […]

  • Toning Exercise (Clinton)

    Clinton Senior Center 970 E. Sedalia Ave., Clinton, MO, United States

    Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All activities should be carried out at a pace and intensity that is comfortable for the individual.

  • Chair One Fitness (Mornings)

    Zoom

    Chair One Fitness is a comprehensive chair exercise program created for individuals who have complications standing during a fitness regimen. This includes senior citizens, people with balance deficits, injuries, disabilities, or suffering from obesity. It is designed to keep individuals mobile to ensure they remain progressive in daily function and/or recovery. This program delivers a fun, musically […]