Walk With Ease
ZoomThis evidenced-based program by the Arthritis Foundation has been proven to help people with arthritis and other related conditions reduce pain, increase balance, gain strength, increase walking pace, and improve […]
Events
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Silver Sneakers (Lafayette County Only)
Higginsville Senior Center 2100 Walnut, HigginsvilleSilver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is […]
EnhanceFitness
ZoomEnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will […]
Kinship Connection (Warsaw)
Warsaw Senior Center 17571 N. Dam Access Road, WarsawMeets every other Monday, 10 to 11:30 a.m. at Warsaw Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or […]
Medicare 101
Facebook LiveMedicare 101, our primer for older adults getting ready to retire, will be presented on Facebook Live at noon on the 1st and 3rd Monday of each month. The hour-long […]
The Gift of Peace of Mind (Wheatland)
McCarty Senior Center 19482 Highway 54, WheatlandJoin us for free information sessions for planning for your elder years. We hope that you will gain knowledge about planning for your future elder years to give you some […]