Five Wishes – Higginsville
In this class, you will learn about the “Five Wishes” advanced health care directive. We will also explain “I Have Put My House in Order.” Both are fill-in-the blank booklets […]
Events
12 events found.
Events
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Higginsville Senior Center 2100 Walnut, Higginsville, MO, United States
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Chair Yoga (Afternoon)
ZoomChair Yoga mimics traditional Yoga except we use a chair for improved balance and stability. In this class, you can safely improve your health, gently stretch muscles, increase flexibility, strengthen […]
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Chair Yoga
ZoomYoga is beneficial to the body and the mind. Chair yoga is a variation of traditional yoga and can safely improve our health. Chair yoga is an excellent way to […]
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Circle of Friends- Warsaw
Warsaw Senior Center 17571 N. Dam Access Road, Warsaw, MO, United StatesMaking new friends as an adult can be hard! If you're age 60+ and looking to make a new connection, join our Circle of Friends. The group will meet weekly […]
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EnhanceFitness
ZoomEnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will […]
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Understanding Your Grief (Warsaw)
Warsaw Christian Chruch 320 State St., Warsaw, MO, United StatesGroup meets Fridays of each month at the Warsaw Christian Church, 320 State St. Participants have the opportunity to connect with others who have experienced similar losses, fostering a sense […]
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Drums Alive – Holden
Holden Senior Center 605 East 10th St., Holden, MO, United StatesThe original and only evidence-based drumming fitness, health, and wellness program that provides a “Whole brain and Whole body” workout that promotes physical, social, emotional, and cognitive health at all […]
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EnhanceFitness (Butler)
Butler Senior Center 611 W. Mill St., Butler, MO, United StatesLooking for a fun way to get more active? Try joining our EnhanceFitness Class! This arthritis-friendly, group fitness activity and falls prevention program is geared toward senior adults at all […]
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Silver Sneakers (Lafayette County Only)
Higginsville Senior Center 2100 Walnut, Higginsville, MO, United StatesSilver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is […]
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EnhanceFitness
ZoomEnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will […]
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Kinship Connection (Warsaw)
Warsaw Senior Center 17571 N. Dam Access Road, Warsaw, MO, United StatesMeets every other Monday, 10 to 11:30 a.m. at Warsaw Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or […]
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Are You Smarter Than a Scam Artist?
Facebook LiveThis free, interactive workshop from the Missouri SMP focuses on how to detect, prevent, and report Medicare fraud, identity theft and other scams. Presented live on our Facebook page. For […]