EnhanceFitness
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will […]
Events
12 events found.
Events
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Zoom
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Kinship Connection (Warsaw)
Warsaw Senior Center 17571 N. Dam Access Road, Warsaw, MO, United StatesMeets every other Monday, 10 to 11:30 a.m. at Warsaw Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or […]
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Medicare 101
Facebook LiveMedicare 101, our primer for older adults getting ready to retire, will be presented on Facebook Live at noon on the 1st and 3rd Monday of each month. The hour-long session includes all the Medicare basics including explanations of Parts A, B, C, and D, as well as Advantage Plans and Supplemental Plans. The session […]
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Chair One Fitness & Drums Alive – Stockton
Korth Center 309 W. Englewood, Stockton, MO, United StatesMeets for 8 weeks on the following dates: March 16, 23, 30 April 13, 20, 27, and May 11, and 18. 1pm -1:45pm. Chair One Fitness is a comprehensive […]
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Dementia Caregivers Support Group (Warsaw)
Warsaw Senior Center 17571 N. Dam Access Road, Warsaw, MO, United StatesCare Connection for Aging Services invites caregivers of individuals with dementia to join our support group. Meetings will be held every other Monday, 2 to 3 p.m., at the Warsaw […]
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Tai Chi
ZoomAncient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from […]
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Toning Exercise (Clinton)
Clinton Senior Center 970 E. Sedalia Ave., Clinton, MO, United StatesHelps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All […]
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Drums Alive – Warrensburg
Warrensburg Senior Center 445 E. Gay St., Ste. 128, Warrensburg, MO, United StatesThe original and only evidence-based drumming fitness, health, and wellness program that provides a “Whole brain and Whole body” workout that promotes physical, social, emotional, and cognitive health at all […]
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Tai Chi – Sedalia
Tai Chi fitness class. Tai Chi Class (1)
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Bingocize – Sedalia
We combine exercise, information, and Bingo to help you improve your health. This free class works for beginners as well as physically active seniors. The class can help your social life, […]
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Grief Support Group (Cole Camp)
Cole Camp Senior Center 206 E. Jung St., Cole Camp, MO, United StatesWe offer a safe, supportive community where you can share your feelings and find comfort with others in similar circumstances. Our group provides encouragement, practical coping strategies, and a sense […]
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Dementia Caregivers Support Group (Cole Camp)
Cole Camp Senior Center 206 E. Jung St., Cole Camp, MO, United StatesCare Connection for Aging Services invites caregivers of individuals with dementia to join our support group. Meetings will be held every other Tuesday, 1 to 2 p.m., at the Cole […]