Understanding Your Grief (Warsaw)
Group meets Fridays of each month at the Warsaw Christian Church, 320 State St. Participants have the opportunity to connect with others who have experienced similar losses, fostering a sense […]
Group meets Fridays of each month at the Warsaw Christian Church, 320 State St. Participants have the opportunity to connect with others who have experienced similar losses, fostering a sense […]
The original and only evidence-based drumming fitness, health, and wellness program that provides a “Whole brain and Whole body” workout that promotes physical, social, emotional, and cognitive health at all […]
Looking for a fun way to get more active? Try joining our EnhanceFitness Class! This arthritis-friendly, group fitness activity and falls prevention program is geared toward senior adults at all […]
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, or elastic tubing with handles. Often a chair is […]
EnhanceFitness is an arthritis-friendly, group fitness activity and falls prevention program. Research has shown that EnhanceFitness can improve the physical, emotional, and social health of older adults. Each class will […]
Meets every other Monday, 10 to 11:30 a.m. at Warsaw Senior Center Each session will provide practical information that you can use in your daily role as a grandparent or […]
Care Connection for Aging Services invites caregivers of individuals with dementia to join our support group. Meetings will be held every other Monday, 2 to 3 p.m., at the Warsaw […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. After completing this course, participants will be ready to join […]
Ancient Chinese meditation exercise features slow, precise movements. Improves balance, mobility, strength, and flexibility, decreases pain, and helps prevent falls. Not for beginners. Classes will be live and virtual from […]
Helps to increase strength, improve flexibility and balance, boost activity levels, and elevate mood. Disclaimer: Individuals should seek medical evaluation and clearance from a doctor before beginning any exercise regimen. All […]
The original and only evidence-based drumming fitness, health, and wellness program that provides a “Whole brain and Whole body” workout that promotes physical, social, emotional, and cognitive health at all […]
We combine exercise, information, and Bingo to help you improve your health. This free class works for beginners as well as physically active seniors. The class can help your social life, […]